Jackfruit Pulled Pork Bap

Name: Jackfruit Pulled Pork Bap
Prep time: 5 min
Cook time: 15 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1 can young jackfruit; bbq sauce; spices of choice; oil; water

5 mins prepServes 2

For Episode 5 of Twisted Green’s series Impact Lunches we’ve got a banger for you. Think of this as a WFH lunch, something that takes a little more time than just picking up a sandwich and some Monster Munch, but is well worth making when you want something that’s gonna get buzzing for your lunch break.

2 servings

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Instructions

1. Pour jackfruit out of tin and squeeze with your hands to make it fall into little stringy pieces.
2. Clump jackfruit into a ball and squeeze all the water out over the sink or whatever.
3. Get oil in a pan and make it hot.
4. Hit it with jackfruit and cook until everything has good colour.
5. Get your spices into the pan.
6. And then add your bbq sauce (use as much bbq sauce as you want. You’re the chef here) with a slash of water. Reduce and then enjoy.

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Jackfruit Pulled Pork Bap

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